Individual therapy offers space to work through anxiety, depression, grief, trauma, shame, guilt, and the parts of life that feel overwhelming or unclear. Together, we help you understand your patterns, navigate difficult emotions, and develop a more compassionate relationship with yourself and others. Individual therapy can deepen self-knowledge, strengthen resilience, and open up new possibilities for connection and healing. We offer sessions in our Philadelphia offices in Mt. Airy, Center City, and via telehealth across Pennsylvania and Delaware.

Couples therapy helps partners break painful cycles, communicate more clearly, and stop hurting one another in ways that feel impossible to shift on your own. We help you understand what’s happening beneath conflict so you can grow compassion, rediscover closeness, and decide together whether and how to keep trying. You don’t have to face the fights that leave you undone by yourselves anymore. We welcome all relationship configurations, including monogamy, polyamory, and ethical non-monogamy, and offer in-person and telehealth sessions

Good therapists stay in conversation with other therapists. Supervision and consultation offer a thoughtful, collaborative space to explore your clinical work, understand your countertransference, and see what you may be missing in yourself or the therapeutic relationship. We work with clinicians seeking relational, psychoanalytic, trauma-informed, and depth-oriented supervision at all stages of their careers. Individual and group consultation are available in person and via telehealth.